ITFTaekwondo

- Taekwon-Do -

ITF Taekwon-Do

Self-Defense. Self-Confidence. The Champion's Way.

Taekwon-Do is not just a sport, it's a Way of Life. It is a valuable life skill with lots of awesome benefits for the practitioner. Although focused on physical fighting skills, Taekwon-Do also teaches discipline, allowing us to improve our body, spirit and life.

TRY it out. No matter your age, you have nothing to lose and everything to gain towards a better YOU.

Our Instructors are Internationally Certified Members of the International Taekwon-Do Federation. We are members of the Canadian Taekwon-Do Federation International and the ITF of British Columbia

Train like a CHAMPION! Join DSA Taekwon-Do's team of excellent competitors. Though we train for defense, competitions test our skills and help us keep on improving. Our members have competed through all levels of competitions including several World Championships.

Arnis-Kali

- KALI ARNIS -

Bagani Kali Combatives Canada

Arnis-Escrima-Kali

The National Martial Art of the Philippines, it is characterized as sabre play using wooden canes. Practitioners are noted for their ability to fight with weapons or empty hands interchangeably. Weapons-training takes precedence because of the it edge gives in real fights.

The word “bagani” traces its Austronesian roots back to the Proto-Malayo-Polynesian word “barani,” which means “hero or war-leader,” also “dare to do.” If something is worth doing, we dare to do it. Train Kali-Arnis with us.

Bagani Kali Combatives Canada follows the Lightning Scientific Arnis system. It revolves around the concept of intercepting and redirecting attacks and blind-siding the opponent by going to the off-side and blanketing him with a barrage of continuous strikes while the checking hand constantly pushes, presses and controls his opponent putting him in a constant state of imbalance.

The FMA or Filipino Martial Arts, like many other martial arts, is a system with numerous branches. Depending on the major island, where the art is practiced, the instructor may call it Arnis (Luzon), Eskrima(Visayas) or Kali(Mindanao) The term Arnis, came from the term “Arnes de mano,” meaning “armour of the hands.

LIttle Dragons

- Taekwon-Do -

Little Dragon Program

3 to 7 years old Prep Course

The Little Dragons Taekwon-do Program is a preparatory program for Pre-school and early elementary aged children. The focus of the class is basic Taekwon-do techniques including strikes, kicks, blocks and stances as well as self defense. For younger kids, it also includes training on balance, focus, flexibility and development of fine motor functions.

These Little Dragons will amaze you at what they can learn in such a small amount of time! Start them young! Let them use their energy into a life skill like Taekwon-Do!

There are 6 White Belt levels in the Little Dragons Course as indicated by differentstripes on the white belt. After LD Black Belt, the student is promoted to as a Yellow Belt in the main program.

Little Dragons get the benefit of Improved listening skills, Increased focus and self-control, optimized balance and posture, as well as acquiring a habit of enjoying physical activitities. Martial arts skills is tempered by strict discipline and adherence to a code of conduct.

Adapted TKD

- Taekwon-Do -

Adapted Taekwon-Do Program

Inclusive Special Needs Course

On first glance you might ask what Taekwondo could offer children with disabilities. Though it requires physical participation, Taekwon-do is not just about kicking and punching. It is also about developing character and inner-strength, self-discipline and self-reliance. For a committed student, with disabilities or not, personal growth and development will always be a welcome benefit.

Adapted training is integrated to allow adapted students to learn from their abled peers. THESE ABILITIES MATTER. All it takes is patience and care.

Since 2015, DSRF and DSATaekwondo have been partners in promoting inclusivity in Taekwon-Do. Mr. Andaya has championed the inclusion of adapted taekwon-do in competitions. Starting with its inclusion at BC Provincials in 2013, the adapted event became part of history 10 years later when its first champions were recornized at the 2023 Canadian National Championships.

DSA Martial Arts is a participating venue of the Access 2 Card program of Easter Seals Canada. Caregivers of card members may train with their charge for free. The additional 1-on-1 support will help the student integrate with the class faster.

Harmony TKD

- Taekwon-Do -

Harmony Program

Over Fifty and Fit!

Launched in 2015 by the ITF, this programme is based on integrating those aged 50 and older into ITF Taekwon-Do. The harmony program goal is to improve physical health, coordination, memory, quality of life and sense of security for Elderly people. The name is referring to the harmony between body and mind that practitioners achieve during the program.

Taekwon-Do adapts to what you can do and enhances it. Don't be shy, give it a try!

Our instructors are IHC certified. Although most of the instructors are younger, they have trained to understand how the "Avance-aged" works. Let your body tell you your own pace. It's never too late to practice Taekwon-Do.

DID YOU KNOW THAT... In South Korea, the most common way to say grandma in Korean is 할머니 (halmeoni), also often spelled as “halmoni.” This specifically means grandma in English. Is it a coincidence that this program is meant for senior aged students?

ITFTaekwondo

- Taekwon-Do -

ITF Taekwon-Do

Self-Defense. Self-Confidence. The Champion's Way.

LIttle Dragons

- Taekwon-Do -

Little Dragon Program

3 to 7 years old Prep Course

The Little Dragons is a preparatory program for Pre-school and early elementary aged children. The focus of the class is basic strikes, kicks, blocks and stances as well as self defense. For younger kids, it also includes training on balance, focus, flexibility and development of fine motor functions.

OUR CLASSES

We offer two exceptional Programs for Self-Defense. Taekwon-Do for unarmed defense, Kali-Arnis for Weapons-based defense.

TAEKWON-DO

Slide1 Main

INTERNATIONAL TAEKWON-DO FEDERATION

Taekwon-Do Program

A korean martial art characterized by high speed kicks. Most important is the emphasis on respect and discipline and the development of the mind as well as the body.

JOIN NOW

KALI-ARNIS

Slide1 Main

WEAPONS TRAINING

Arnis-Kali-Eskrima

Largely interchangeable, all three are umbrella names for the Filipino Martial Arts (FMA). The emphasis is on use of weapons for self-defense.

JOIN NOW

OUR CLASSES

We offer two exceptional Programs for Self-Defense. Taekwon-Do for unarmed defense, Kali-Arnis for Weapons-based defense.

TAEKWON-DO

KALI-ARNIS

Slide1 Main

INTERNATIONAL TAEKWON-DO FEDERATION

Taekwon-Do Program

A korean martial art characterized by high speed kicks. Most important is the emphasis on respect and discipline and the development of the mind as well as the body.

LEARN MORE

JOIN NOW

Slide1 Main

WEAPONS TRAINING

Arnis-Kali-Eskrima

Largely interchangeable, all three are umbrella names for the Filipino Martial Arts (FMA). The emphasis is on use of weapons for self-defense.

Learn More

JOIN NOW

OUR MISSION

To provide the highest quality of instruction to help people reach their full potential and find balance in their lives through physical movement, while establishing a strong foundation of good character to help them become a successful member of the family and the whole of society

OUR VISION

To create a world where people of all ages, ethnicities, genders, and abilities are united in the pursuit of a more peaceful and safer world and a prosperous future for all.

OUR MISSION

OUR VISION

To create a world where people of all ages, ethnicities, genders, and abilities are united in the pursuit of a more peaceful and safer world and a prosperous future for all.

FREE TO TRY

Call us for more details!!!

TRIAL MONTH

Taekwon-Do/Kali

$99First 4 weeks

Train with International Champions!
FUN Disciplined Classes
FREE Weapon Rental for Kali
COUPON TRIAL99 at Registration

FREE BLOCK

Pay for 12 Blocks, Up to

$300SAVINGS

FREE 13th Block
FREE Uniform
DISCOUNT Additional 10% off
COUPON FREE13 at Registration

YOUR COACHES

Meet our expert coaches. Whether your goal is to become a champion, a future Instructor, or simply lead a healthier life, we will help you get there.

YOUR COACHES

Meet our expert coaches. Whether your goal is to become a champion, a future Instructor, or simply lead a healthier life, we will help you get there.

NEWS & EVENTS

Fifth Annual ITF President’s Seminar

dsataekwondo October 6, 2008

October 4 – 6th 2008 Mr. Andaya, Dana and Manuel Andaya attended the Fifth Annual President’s Seminar hosted by the Pacific Rim Institute of Taekwon-Do. The seminar was conducted by the President of the ITF, VIIIth Degree Black Belt Master Tran Trieu Quan and his son Mr. Nicholas Tran IVth…

SOCIAL MEDIA

CUSTOMER REVIEW

Thank you so much. We are encouraged by your kind words.

I wasn't super convinced to have my daughter enrolled in this program. I thought she was too young and maybe the teachers won't have patience with her but I was so wrong. Mr Andaya and his son are the best. My little one started when she was 2 year 11 months. It's been 6 months now and I love it. She loves it too and looks forward to attend every class. I highly recommend them.

M.Dextre

Parent

Our daughter has been attending since October 2022. She is only 3 years old. Darius and the team are so good at teaching these kids and are very patient. My daughter always looks forward to her classes each week. We really feel like a family with the trainers and the other kids and parents. Such a great environment.

Shawn McGill

Parent

Before I joined, I am a WT black belt holder and at first I was not familar with what ITF Taekwondo is. I am frustrated about the differences between WT and ITF. Mr. Andaya and his team are very patient and willing to answer every of my questions and I really learned a lot from them. One thing I like the most that every student have to read the student oath in the beginning of each lesson. To be honest, it is always joyful to attend Mr. Andaya's lessons and I'm happy to be their student.

James Au

Student

This is a serious place to learn Taekwondo, Mr. Andaya and his team are all professionals with very high level of discipline and expertise in this area, I highly recommend this place if you want to learn practical self-defence techniques or simply want to strengthen your mind and body.

Christine CN

Student

PARENTS & STUDENTS REVIEW

Thank you so much. We are encouraged by your kind words.

Shawn McGill

Parent

M.Dextre

Parent

James Au

Student

Christine CN

Student

HOME

- Taekwon-Do -

ITF Taekwon-Do

Self-Defense. Self-Confidence. The Champion's Way.

- KALI ARNIS -

Bagani Kali Combatives Canada

Arnis-Escrima-Kali

- Taekwon-Do -

Little Dragon Program

3 to 7 years old Prep Course

- Taekwon-Do -

Adapted Taekwon-Do Program

Inclusive Special Needs Course

- Taekwon-Do -

Harmony Program

Over Fifty and Fit!

- Taekwon-Do -

ITF Taekwon-Do

Self-Defense. Self-Confidence. The Champion's Way.

- KALI ARNIS -

Bagani Kali Combatives Canada

Arnis-Escrima-Kali

- Taekwon-Do -

Little Dragon Program

3 to 7 years old Prep Course

- Taekwon-Do -

Adapted Taekwon-Do Program

Inclusive Special Needs Course

- Taekwon-Do -

Harmony Program

Over Fifty and Fit!

TAEKWON-DO

KALI-ARNIS

TAEKWON-DO

KALI-ARNIS

TRIAL MONTH

FREE BLOCK

Recent Posts

Fifth Annual ITF President’s Seminar

JOIN US FOR A FREE TRIAL!